Class will be led by Lindsay Helwig, a certified yoga instructor and birth doula. She teaches prenatal yoga at the Yoga Studio in Millis.
Bring your mat or borrow one from a friend! We will provide blocks and blankets.
Classes run for 8 weeks. You can join at anytime. The cost is $10/class. Advance registration is required as space is limited. Register with the receptionist or online at www.wmpeds.com.