Have someone watch the kids so you can enjoy a combination POUND Rockout
Workout and Mind Body Barre Fitness class at Mind Body Barre (106 Main Street)
in North Easton on Sunday, May 4 from 4-5pm. POUND fuses the most challenging
series of core, leg, and upper body conditioning moves with cardio
interval training and the fun (and distraction) of drumming. This is
followed by a signature barre class using free weights, barre, core work
and seat exercises. The class ends with a Lavender Infused Reiki Healing
Cool-Down™.Cost is $10 per person. All JCC arts and
humanities offerings are programs of the Ryna Greenbaum JCC Center for the
Arts. Register at www.bostonjcc.org
by May 1. For more information, contact south3@jccgb.org or 781-795-0510.
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