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Community Corner

The Body Speaks! The Fascial Voice Workshop

Our fascial system is a three dimensional connective tissue that runs uninterrupted head to toe. Weaving through out entire muscular-skeletal system. Trauma, poor posture and inflammation bind down this fluid system creating excessive pressure on delicate nerves, blood vessels and organs. CAT Scans, x-rays and myelograms do not show fascial restrictions. Stretching, exercise and other modalities only partially release fascial restrictions. In this workshop learn how to recognize you're own restrictions and treat yourself with lasting results.

1.5 hour workshop $50 
Register Here under workshop menu http://eastonpilates.com/index.php?option=com_content&view=article&id=17&Itemid=17

  • Assess posture dysfunction and align the body.
  • Practice softening into the tissue restrictions with small balls and foam rolls using light to moderate timed pressure.
  • Understanding you're fascial voice.
  • Connect to the intuitive healing wisdom of the body.
Strolling under the skin Fascia Magnified 25x video
 http://https//www.youtube.com/watch?v=JgNoUrNlgr4

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